WolfmanHarris

Cooking up a storm today. Lamb curry, beef stew, broccoli cauliflower soup, blueberry crumble and pumpkin muffins. All paleo and all Julia diet friendly. Should be well prepared for the split.

With how hard this year has been and how many challenges we've faced I rarely get the chance to outright brag about something going one hundred and ten percent our way. Carter gets put to bed at 8pm on the dot. He's wide awake when I put him down and tuck him in. He doesn't make a peep and sleeps until 7-8am the next morning. EVERY NIGHT! Booyah!

So that kids app related status... I downloaded the app for Carter to play with while out for lunch. Somehow he posted it as a FB status. I choose to believe on purpose.

Was really excited by the huge selection of new Netflix shows, until I realized I was close enough to the States to get their selection. What a tease!

Grain free raspberry crumble was a big success.

270 lbs 1RM back squat! (And a 175lbs 3RM front squat)

So Chitty Chitty Bang Bang was originally an Ian Fleming novel and the adaptation script was written by Roald Dhal. How cool is that?

Great WOD this morning. Handstand holds on the wall for the first time! At CrossFit Muskoka.

Mackenzie Health. New name, same offload.

Finally watched the Tin Tin movie. Happy to say it's true to the source material without being a direct imitation of the comic. Really fun movie!

Two years of marriage and eleven years total with the love of my life. Happy anniversary!

23 hours up and just getting home now. (Appointments in the city). Push it until bed time or sleep now?

My partner Aimee is a great mentor from the school of hard knocks. I have learned so much from her stepping back and letting me do stupid things.

So tired after work I had to pull over and sleep for half an hour. Can we please have a better night tonight?

Two new PR's today at CrossFit. 135lbs power snatch (was 125) and 165lbs clean and jerk (don't have my old PR recorded, but way less than that)!

IV Start count (so far): 16 attempts, 12 successful. Two of my fails we're definitely in but couldn't advance past a valve. The other two... Let's just blame the patient and call me awesome.

Being out all night and missing a 90 are forgiven when the call's for a big STEMI.

There is left over birthday cake at Aurora base. If you get a Code 8 here please eat some as a consolation prize for having to come to Aurora.

2.5 km run, no walking!

You're naive but bursting with potential like a fawn in the woods. But tough, like a fawn in the woods with a machine gun.

The moment you look down when walking up to an escalator and suddenly can't remember how to get on one.

I love "The Who" and I'm not knocking "The Spice Girls" or "George Michael", but how do you have a closing ceremony in London without Bowie?

Had a really touching experience yesterday morning on the way to a late call. Driving Code 4 we're faced with a wide range of reactions; unexpected panic, annoyance, ignorance, fingers in the ears, passing interest and even hostility from the drivers and pedestrians we pass. Yesterday as we passed a pedestrian walking along Yonge in Aurora he stopped momentarily, looked at us and made the sign of the cross as we passed. Now I'm not religious at all, but I couldn't help be touched by the fact...

My six month old is manipulating my wife. Not an encouraging behaviour at this early juncture.

Breakfast Television is in Peterborough this week?