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Showing results for tags 'workout'.
im looking to get in a little better shape and was curious if anyone has found and is doing or seen a work out specifically tailored to bettering on the job performance? If i remember right EMS1 did a little workout demo at an expo they had, but at the moment i am on my ipad and can't watch flash so i couldn't tell you for sure. what are you guys doing to make lifting the stretcher, draw sheeting patients, general health, and endurance better?