So last night I had my second sleep study. Now I'm asking for help because I just don't know enough on this topic. Let me go ahead and spell some things out: I'm a 24 year old 200pound female. Most of that weight is in my legs. I'm athletic. I ride 6 miles everyday on bicycle, run around with my kids, run up and down the stairs at work on break because I like to, etc. I don't just sit around and eat. In fact I even pack my lunch so I don't go out to the closest fast food place. I'm not going to claim I'm an olimpian I'm far from that. Just saying I'm not a lazy slob.
Well got some results